As with all new things we are often highly motivated and energised, ready to kick-butt and make the most of honeymoon period…from new romantic relationships, to being single after a difficult breakup, starting a new job to moving to a new country etc. However,...
Rise up and soar, speak from your heart and roar! Silently, move through the vessel of your body rediscovering the parts of you that have been hidden. Graciously express your authenticity, mercy and compassion. Rise up and soar for yourself and the little...
How I spent my Christmas Day on my own; alone and so loved! There is an expectation that on a festivity we must spend it with other people. Birthdays, Eid, Christmas’, Diwali, Hanukkah etc That we must not be alone because that means we must be lonely and not good...
How to be more courageous and reclaim your personal power You may know that I LOVE words! Languages and communication has been part of my personal and professional journey ever since I was born. I grew up bilingually speaking Punjabi/Urdu and English. I was...
The dark room of depression; how I resolved to come through it. **All good now** However, last week I was totally wiped out with the flu and spent 4 days in bed recovering and am getting back to myself. In the grand scheme of things it was nothing to worry...
Give yourself the gift that you are and allow the ripple effect to flow to others #leilaswisevibes You might not realise this but you are the gift that you want to explore, discover, understand and come to know. Imagine knowing yourself and learning to love every...
