Get it out of your system! [3 tips below] I love to talk. I’m not really into small talk & much prefer deep & meaningful real talk. But I didn’t always find it so easy to dive deep. In fact, as a child I was often so quiet you wouldn’t...
When you’ve stopped believing in yourself… pause. Look at how far you’ve come. Look at what you’ve achieved. Look at what you walked away from because you knew it was no longer serving you. When you’ve stopped believing in...
I asked myself: What are you waiting for? When is the right time going to be the right time to take the action that’s going to take your life in a different direction…the direction that leads you to inner peace, enthusiasm for new experiences, a sense of...
Awaken the courage within x A few days ago, I shared a post on social media reminding others of how we can all face our fears with ONE INNER MUSCLE. Fears are a normal part of the human experience and a great pointer of where we need to do some inner work in...
No-one else can do your ‘job’ of self-love but you #leilaswisevibes . I couldn’t do it – I couldn’t look in my eyes & tell myself ‘I love you’. I could only tell myself “I hate you, you’re not...
Create a life of memories that make the most of each day A few days ago, I had a heart-warming chat with a friend about our memories and the good ol’ times. We talked about the photos we’ve collected and the videos we’ve captured of moments filled with...
