At 8years old, paedo # 1 sexually assaulted me. At 10 & 11years old paedo # 2, # 3 & # 4. I was already experiencing domestic violence, rejection & abandonment. Little 12year old me felt worthless, useless & in so much emotional – mental pain...
Get it out of your system! [3 tips below] I love to talk. I’m not really into small talk & much prefer deep & meaningful real talk. But I didn’t always find it so easy to dive deep. In fact, as a child I was often so quiet you wouldn’t...
Sweet soul, You are powerFULL, not powerLESS. Remember this truth in every moment #leilaswisevibes • You have a voice with which to speak your honest truth no matter the discomfort another feels. • To stand up for yourself against bullies; hurt people who...
When you’ve stopped believing in yourself… pause. Look at how far you’ve come. Look at what you’ve achieved. Look at what you walked away from because you knew it was no longer serving you. When you’ve stopped believing in...
I asked myself: What are you waiting for? When is the right time going to be the right time to take the action that’s going to take your life in a different direction…the direction that leads you to inner peace, enthusiasm for new experiences, a sense of...
Awaken the courage within x A few days ago, I shared a post on social media reminding others of how we can all face our fears with ONE INNER MUSCLE. Fears are a normal part of the human experience and a great pointer of where we need to do some inner work in...
