Sit with the anger. Sit with the pain. Sit with the stories running through you, Sit with the inner violence, The unmet love, the unmet needs. Get yourself comfortable with the uncomfortable within and be ready to do this: Meet those parts of yourself with...
Get it out of your system! [3 tips below] I love to talk. I’m not really into small talk & much prefer deep & meaningful real talk. But I didn’t always find it so easy to dive deep. In fact, as a child I was often so quiet you wouldn’t...
I asked myself: What are you waiting for? When is the right time going to be the right time to take the action that’s going to take your life in a different direction…the direction that leads you to inner peace, enthusiasm for new experiences, a sense of...
No-one else can do your ‘job’ of self-love but you #leilaswisevibes . I couldn’t do it – I couldn’t look in my eyes & tell myself ‘I love you’. I could only tell myself “I hate you, you’re not...
Create a life of memories that make the most of each day A few days ago, I had a heart-warming chat with a friend about our memories and the good ol’ times. We talked about the photos we’ve collected and the videos we’ve captured of moments filled with...
Ah reminiscing about my book launch in Glasgow in 2017! Watch all the way through! Thank you sooooo much to every one who was involved in helping me to make this dream come true to positively impact millions of lives around the world so that they 1. have...
