What a powerful time of external restructure we are living in; Systems, attitudes, social conditioning, ways of relating to each other etc However, true restructure starts within. Anything outside of us is always a reflection of what’s within. So now this moment...
Sit with the anger. Sit with the pain. Sit with the stories running through you, Sit with the inner violence, The unmet love, the unmet needs. Get yourself comfortable with the uncomfortable within and be ready to do this: Meet those parts of yourself with...
At 8years old, paedo # 1 sexually assaulted me. At 10 & 11years old paedo # 2, # 3 & # 4. I was already experiencing domestic violence, rejection & abandonment. Little 12year old me felt worthless, useless & in so much emotional – mental pain...
Get it out of your system! [3 tips below] I love to talk. I’m not really into small talk & much prefer deep & meaningful real talk. But I didn’t always find it so easy to dive deep. In fact, as a child I was often so quiet you wouldn’t...
Create a life of memories that make the most of each day A few days ago, I had a heart-warming chat with a friend about our memories and the good ol’ times. We talked about the photos we’ve collected and the videos we’ve captured of moments filled with...
If she can, so can I…How to eliminate comparison with every woman you meet x Recently a friend asked me why I love helping women – in particular HELPING HER to love herself, master her money mindset and be as successful as she desires. My answer is...
