Clearing out the gunk

Clearing out the gunk We all have stuff going on that isn’t particularly nice, that isn’t pretty. None of us are perfect, although perfectly made. We all have flaws, imperfections, a shadow side illuminated by the light within. The idea that only the best side, only...

Keep up with yourself!

A weekend trip to Barcelona, Spain where it chucked it down with rain the whole time, and five mins before my friend and I had to leave for the airport the sun decided to show up. So, of course…getting some vitamin D before I go!  Keep up with yourself! Change is...

Leap and your wings will appear

Leap and your wings will appear A few days ago, I was one of the guests on The Unstoppable You with Amy Schadt. A question came through from one of the attendees asking ‘How do I surrender and trust?’ I replied you along the lines of..’It can be the most courageous...

The price to pay…

The price to pay… The price to pay for doing what you loveIsn’t a money thingIt’s an emotional oneA spiritual one.A satisfaction kind of price The price of wild creativity unleashed freely, The price of choosing forever soul growth over an idle life experience The...

The pleasure of feeling alive

The pleasure of feeling alive The pleasure of feeling aliveSparkles with gratitudeShining on the little things that matter:The smileThe hugBeing ‘seen’,Being appreciated.The helping hand,The song that takes you backThe words that inspire you to continue aheadThe...

Daring to break free

Granada, Spain Daring to break free Moving through the discomfortWith courageWith strengthWith faith Moving through the fearsWith encouragementWith supportWith trust Moving through the fears withA remembrance that on the other side of fear is...