10 WAYS TO UNLEASH THE BEAST IN YOU

Here’s an idea to ponder-what if there is a beast in you? A beast that wants to express it’s personal power, it’s mighty strength, all in order to achieve unrivaled success? Keep reading to find out how to bring out your ‘inner beast’....
8 ways to move on from the past

8 ways to move on from the past

Have you ever been told to move on from the past, let it go, forget about it? Well, for a very long time, friends and colleagues would say to me ‘move on, get over it, forget about the past, you have to let it go’. It’s so easy for people to say, but...
5 ways to better self-care

5 ways to better self-care

Taking care of yourself and your needs is a must, especially when you have people relying on you. That may be older parents, children, colleagues, a partner and so on. For years, I got myself caught up in a negative spiral of saying ‘Yes’ to everything and...