*When the future seems so uncertain, one thing to seek out from within is LOVE in a world where fear seems to prevail. *A second thing to seek out from within is being PRESENT so that anxiety about the unknown future is minimised. *A third thing to seek out is TRUST...
Take a look back, over your shoulder as you think about how far you’ve come. To that time when you were just starting out. Maybe it was a job, maybe it was when you left school, maybe when you asked your partner out or they asked you out. Maybe it’s ...
Some quick words of wisdom on how to deal with the past and live in the present moment. The past serves an important purpose and one which can allow us to live freely TODAY, each day and in the future; Enjoy!
“It’s not the years in your life that count. It’s the life in your years.” Abraham Lincoln. The privilege of being alive, of having a beating heart is one which I celebrate every day and especially on my birthday. I learnt early on that a happy...
Have you ever heard yourself say or think “I can’t do it” “I’m not good enough” or “I’ve gotta keep trying harder and harder”? There was a time when I’d always hear other people telling me to believe in...
