You know when someone in your life is important to you or you treasure a gift that someone gave you, or recall special words someone once said? Well, there is a value that you’ve placed which makes that person or that object important. Valuing yourself in the...
Have you ever found yourself wanting to say something and stopping yourself because of what the other person or people might think of you? Maybe you’ve wanted to share a joke, express an opinion, disagree with someone’s point of view or just be your unique...
“No duty is more urgent than that of returning thanks.” – James Allen Of all the words in every language besides ‘I love you’ and ‘I’m sorry’, ‘thank you’ has immense transformative power. Think of a time...
Everyday something is happening in the world that jolts our mind & body to wake up; To help us to see what is around us in the world we live. To wake up more to our light. To wake up more to our desire of more love. To be more helpful. To be kinder. To see more of...
One of my favourite magazines in Glasgow is the Westender magazine. I was overjoyed when I was invited to be interviewed about the tough things I have come through in life and how my dreams have been my light through the dark times. I also talk about the three books...
Each and every day capture the moments that make you smile, make you laugh, make you happy, make you feel ALIVE; that feeling, that AWESOME and great feeling is the very thing you want to be chasing every day. Chase the feeling that makes you happy, content, relaxed...
