Reprogram yourself without NLP or hypnosis

Reprogram yourself without NLP or hypnosis

What is reprogramming? My personal definition of reprogramming is the deliberate effort to change or improve our habits, behaviours, ways of thinking and the language that we use to deal with the past, present and the future in new and different ways. Our brains...
Putting yourself first without apology.

Putting yourself first without apology.

Doesn’t it seem quite unnatural that we are led to believe that others have to come first, and that you yourself come second? It can seem quite confusing-to put others first and forget about your own needs. It happens all the time. The boss has work that she...
Protect your positive energy from negative vibes

Protect your positive energy from negative vibes

In this incredible world of positive and negative energy spinning around the Universe every second of the day, I’m certain that the majority of us have experienced negative vibes from others from time to time. Depending on the type of jobs and work we do, the...
Oomph up your boring gratitude list!

Oomph up your boring gratitude list!

The most powerful force and feeling that you can express on a daily basis is gratitude. When we are grateful for what we have in our lives, we are able to notice the little idiosynchricities that come into our lives. When you notice what you have and express it with...
Manifesting Mondays!

Manifesting Mondays!

Mondays are a great day, in my world! This is the day that I choose to manifest goals, targets and ambitions for the working week ahead. It’s all about lighting up some positive and high vibrations for the Universe to respond to as you ask for what you want. So,...