What is reprogramming? My personal definition of reprogramming is the deliberate effort to change or improve our habits, behaviours, ways of thinking and the language that we use to deal with the past, present and the future in new and different ways. Our brains...
Doesn’t it seem quite unnatural that we are led to believe that others have to come first, and that you yourself come second? It can seem quite confusing-to put others first and forget about your own needs. It happens all the time. The boss has work that she...
In this incredible world of positive and negative energy spinning around the Universe every second of the day, I’m certain that the majority of us have experienced negative vibes from others from time to time. Depending on the type of jobs and work we do, the...
The most powerful force and feeling that you can express on a daily basis is gratitude. When we are grateful for what we have in our lives, we are able to notice the little idiosynchricities that come into our lives. When you notice what you have and express it with...
Mondays are a great day, in my world! This is the day that I choose to manifest goals, targets and ambitions for the working week ahead. It’s all about lighting up some positive and high vibrations for the Universe to respond to as you ask for what you want. So,...
(Originally posted in October 2015) Very recently, my father passed away.As you can imagine, he was a massive influence in my life and I am the woman that I am today because of him. However, it’s not because he showered me with love and affection, remembered my...