Rise up and soar, speak from your heart and roar! Silently, move through the vessel of your body rediscovering the parts of you that have been hidden. Graciously express your authenticity, mercy and compassion. Rise up and soar for yourself and the little...
Hey Trailblazers! In this first main episode, you’ll hear more about life phases. You’ll learn about a key mindset strategy will allow you to live in the present moment, embrace the ups and downs whilst ALWAYS knowing that you can conquer any obstacle!...
Hey trailblazers! So, here is my first episode of The Life is Today Podcast – I’m excited! This first episode is an intro where I share a little bit about myself – things that I’m passionate about, my perspective on life and a couple of...
How I spent my Christmas Day on my own; alone and so loved! There is an expectation that on a festivity we must spend it with other people. Birthdays, Eid, Christmas’, Diwali, Hanukkah etc That we must not be alone because that means we must be lonely and not good...
How to be more courageous and reclaim your personal power You may know that I LOVE words! Languages and communication has been part of my personal and professional journey ever since I was born. I grew up bilingually speaking Punjabi/Urdu and English. I was...
The dark room of depression; how I resolved to come through it. **All good now** However, last week I was totally wiped out with the flu and spent 4 days in bed recovering and am getting back to myself. In the grand scheme of things it was nothing to worry...