My MAJOR whys for fitness, training & exercise
I’m often asked how come I train consistently, 4-5x a week.
There’s an inner drive in me which has been there since I was a child to take care of my body and in this episode, I share more about these:
* How people close to me dying inspired me,
* what my future pregnancies have to do with fitness
*why energy is our ONLY & most important currency…and how exercise fits in and more!
I also share some life-coaching tips to help you identify how to be motivated at the gym.
Enjoy, like, share and subscribe for more!